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Embodhi Yoga Membership

Get pre-recorded foundational to more advanced yoga sequences that are based on the teachings of the founder of Katonah yoga®, Nevine Michaan.

You will get:

  • LIFETIME access to 14 pre-recorded videos
    • You will get started with:
      • 3 foundational videos so you can learn the basics, how to leverage props, and learn to find your personal measure at a slower pace.
      • 4 videos building on foundational sequences so you can advance your practice and move more easily through joint space.
  • A new video will be released monthly from June – December 2020

 

With repetition, there is potential for insight. Use the sequences and measured practice on a regular basis to shift your body and mind out of unconscious conditioning and into a space of greater awareness, comfort and joy!

$CAD